How to Manage Parental Burnout

Service Description

Busy parents don't have a lot of time, but that doesn't mean you cannot build your toolbox! Are you constantly tired? Are you less than happy with how you are parenting? When things get overwhelming, we don't always have the time or energy to do the best we know we are capable of, and are left with the best we can do in that moment. Join this event to learn how to identify when you are reaching your limit, as well as strategies to prevent and manage with burnout. Remember, it is not a replacement for therapy, or medical/mental health advice. If you should decide that you would like additional one on one support, you can schedule a parent support session and we can create an individualized plan for you moving forward.